Go Back
+ servings
grilled pork tenderloin on foil

Whole Pork Tenderloin

Print Pin
Course: Dinner
Cuisine: American
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 people
Calories: 228kcal

Ingredients

  • 2 lb pork tenderloins
  • Marinade
  • 2 Tbsp honey
  • 2 Tbsp brown sugar
  • 1/3 c. soy sauce
  • 1/2 tsp ground ginger
  • 1 tsp garlic powder

Instructions

  • In a small bowl mix together all ingredients except pork tenderloins.
  • Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.
  • Place in refrigerator for 4-8 hours to marinate.
  • Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.
  • Remove from grill and cover with foil. Let rest for 10 minutes before slicing.

Notes

If you'd rather, you can always bake these in the oven at 350 degrees for about 30 minutes or until internal temperature reaches 145 degrees. I prefer grilling, but if baking is the only option, it's certainly there!
** You can always bake these in the oven at 350 degrees for about 30 minutes or until internal temperature reaches 145 degrees.

Nutrition

Calories: 228kcal | Carbohydrates: 11g | Protein: 33g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 98mg | Sodium: 815mg | Potassium: 628mg | Fiber: 1g | Sugar: 10g | Calcium: 15mg | Iron: 2mg